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24 May 2010

i support u all.....


da lame aku tak bercakap psl topik ke obsesan aku..iaitu susu ibu..disamping mejaga pemakanan..aku jgk sgt perlu konsisten mengepam supaya hasilnye menjadi²..alhamdulillah..sudah setahun 4 bulan aku meyusukan Raudhah secara EKSLUSIF..

oh yek..agak lame jgk aku tak menjenguk blog serta blogwalking dan da lame jgk aku tak bersihkan sikit² sawang² yang bertempek menghiasi ceruk² blog aku nie..hahaha..kekangan masa bekerja bg ibu ber-anak-2 ini sgt² membuat masa aku sempit yang amat..sempit bersama bos yang menunjukkan muka setiap saat..lgsg tidak sempat menyelam utk mnum air..huhuhuhu..(bayangkan diri anda di suruh itu dan ini oleh bos anda...)

aku nak share psl hujung mggu..hahah..ape aku buat..aku buat ini

nampak tak tuh ape..bubur kacang la..feveret aku tuh..oh yek..bagi ibu² yang menyusukan anak secara ekslusif..bubur kacang merupakan antara mknn yang boleh membanyakkan susu..ini disebabkan faktor santan dan kacang hijau serta sedikit halba yang direbus bersama²..mcm iklan air ribena yang si limau dan si berry menari² bersama² di atas air itu..dan jugak utk membuang angin di dalam bdn..kerana aku buat bubo kacang ini bersama sedikit halia yang di ketuk sehingga keluar air dan gas..keluar gas kah?????hahahah...sedap di makan panas² dan boleh dimasukkan ke dlm tupperware yang cumel² lalu dimasukkan ke dalam peti beku utk jadikan bubur kacang ais krim..sama jek rs cm aiskrim potong klo beli yang 80 sen kat kdi tuh..


dan ini

ape plk nie...ini sejenis mnuman..hahaha..ape kandungan nye..sedikit nenas yang dipotong kecil²..sebungkus longan kering..dan sebungkus gula batu..rebus kesemuanya atas api sederhana sehingga mendidih..sila rs gula bersesuaian dengan anak tekak anda..manis² buah sgt sedap rs nya..boleh diminum ketika pns dan letak dlm peti ais utk lbh sedap utk anak tekak ketika waktu panas yang amat..oh yek..mnuman nenas campur longan ini jugak utk ibu² yang menyusukan bg menambah susu ibu..aku tersangat la suke mnum..ini adalah mnuman cmporan suke hati aku..bg yang nak letak laici pn boleh jgk..atau kurma..smua ini antara mknn penambah susu...dan disamping menyejukkan bdn..nyummmmmmmmmy...

bagi aku yang skrg nie da lame menyusukan anak..kdg² kekonsistenan dlm masa mengepam lari..dan memberi kesan kepada hasil susu yg di pam..so aku da mengalami kemarau susu yang amat teruk..jadi ape nak buat..next enty aku kabar kan yek...hehehe..saje nak support diri sndr...


bonda adhas : sepi itu indah sebenarnye...

23 comments:

silvertech said...

aku br tau psl air tu...oo bleh campur nenas yeh...ingatkan air longan semata...tq nomy 4 sharing ;)

ayu said...

caiyok normy..caiyokkkk..ko dah 1 thn 4 bulan...aku baru 7 bulannnnnn...lama lg perjalananku... sedapnya bubur kacangggg...nak sikittttttttt

alfa juliet said...

nomy bestnya ko pandai buat bubur kacang...kalau aku pandai kan best...bleh tak ko bagi resepi...

aini aziz said...

N :.ko nak cmpo buah pape pn bole..terutama buah yang ko plg suke mkn..

ayu:ko suke bubo kcg jgk ke..nnt klo ade rezeki g umah baru aku..aku buat utk ko yek..

aza : boleh..nnt aku bg resepi..next entry ek..kuikuikuikui..tp klo ko tak sabo..lbh baik tnye mak ko..die sure lg pndi..

Cikgu ILi said...

Waaa kreatif la ko, letak nenas bagai....aku dulu minum air longan semata-mata je...

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